Longevity coaching: New offering through My Wellness program

Longevity coaching is now available to Marquette employees and their spouses via the UAgeWell offering through the My Wellness program. This coaching offering is one of the many one-on-one, free and confidential health coaching offerings available as part of the program. UAgeWell is designed to help individuals optimize their well-being, build lasting habits and thrive at every stage of life. Whether looking to boost energy, enhance cognitive function, improve fitness or prevent age-related decline, the personalized approach provided by the health coaches empowers participants to take control of their health and longevity.

Employees and their spouses can sign up for this and other health coaching programs by:

Participants of any of the lifestyle coaching offerings can earn up to 100 My Wellness points. Further information on health coaching can be found on the new Health Coaching page.

Wellness news and notes

Other noteworthy items in the employee wellness program include:

  • The My Wellness Program year ends Friday, Aug. 15. There is still time to earn points that can unlock various incentives and rewards for program participation, including a monetary contribution towards a flexible spending account or health savings account. More information on eligible activities and the program can be found on the My Wellness Program page.
  • The Walk This Way Challenge concludes on Sunday, June 8. Activity can still be recorded in the My Wellness portal. Twenty-five My Wellness points can be earned by meeting the goals of the challenge.