The Walk This Way Challenge encourages employees to have more movement and less sedentary positions by increasing daily steps. The goal of the challenge is to complete 50,000 steps each week throughout the four-week challenge. Registration is now open, and the challenge runs Monday, May 12, through Sunday, June 8. Record 50,000 steps for each week by noon on Monday, June 9, to receive 25 My Wellness points and get closer to receiving the incentives and rewards My Wellness points can bring.
How do I enroll in the challenge?
Go to the My Wellness portal and enter your personal username and password. Select challenges from the upper menu or dashboard tile. Under “Available Challenges,” select “Get Started” and “Continue.” You are now enrolled in the challenge. First-time users see the “How do I enroll?” section on the MyWellness Program website.
How do I log my activity?
Log in to the My Wellness portal and click on the “Challenges” tile. To manually enter your step total for a specific day, select “Log Date,” toggle “No” to “Yes” in the “Select a Value” section, and enter the total number of steps for that day. Click “Save.” Participants should log the previous week’s activities prior to the start of each new week. Participants can also sync their fitness trackers for automatic tracking. See the Fitness Device FAQs for more information.
How am I eligible for My Wellness points and chances for giveaway prizes?
The goal is to complete at least 50,000 steps each week. Participants who meet the goal throughout the entire four-week challenge will be awarded 25 My Wellness points. Participants who log 50,000 steps in a week will also be entered into the weekly prize giveaway (the week ends each Sunday at 7 p.m.). The challenge will be held Monday, May 12, through Sunday, June 8. Registration began Monday, May 5. Record 50,000 steps for each week by June 9 to receive your My Wellness points.
Interested in working with a health coach?
Challenge participants are encouraged to work with a personal health coach to take their fitness to the next level. You can take advantage of this free 1-on-1 coaching benefit by calling (800) 882-2109 or visiting the “Coaching” tab in the My Wellness portal.
Visit the Marquette MyWellness Program website for additional wellness resources.
