Wellness Weekly: The My Wellness year is halfway over; easy ways to earn points now 

The 2023-24 My Wellness year is halfway over – but there are still plenty of ways to earn My Wellness points. 

You can earn 200 points just for visiting your primary care provider. Other opportunities for points include preventive care visits, receiving your flu shot, getting 8,000 steps per day, participating in wellness events on campus and more. 

You can also earn 100 points for participating in 1:1 free wellness coaching to help you meet a goal such as better nutrition, improved sleep habits, consistent exercise and more. See the full list of point-earning opportunities on the My Wellness Program website

For employees and spouses enrolled in a Marquette medical plan, earn 400 My Wellness points by Aug. 15 to receive the maximum contribution for your 2025 FSA/HSA accounts. Employees who are not enrolled in a Marquette medical plan can earn points to be entered in quarterly raffles for Amazon gift cards. There is also a My Wellness Portal app available for download to make tracking more convenient. 

Go to https://marquette.mywellportal.com/ to log in or sign up and earn points today. More instructions are available on the My Wellness Program website