Jack Goods
Wellness Weekly: When’s the best time to work out?
Findings suggest working out between 7 a.m. to 9 a.m. is best for weight management.
Marquette Bookshelf: ‘Moved by Compassion: Exploring the Core of Orthodox Christian Spiritual Life’
By Rev. John D. Jones answers questions about his new book.
Spring GROW classes now available
Faculty and staff are encouraged to explore the variety of employee growth and development topics offered through GROW.
Register for Drop 5 Challenge through My Wellness
The Drop 5 Challenge provides participants with the means to achieve a healthier body weight while encouraging positive lifestyle changes.
Help Marquette beat Butler at three blood drives in January
Marquette will host three blood drives in January as part of its blood drive competition with Butler University.
Nominate faculty for MCC Teaching Excellence Award
The Marquette Core Curriculum Committee presents the MCC Teaching Excellence Award annually to recognize faculty for outstanding contributions to student learning in the MCC.
Mass to mark Day of Prayer for the Protection of the Unborn, Jan. 22
Marquette University will mark the Day of Prayer for the Legal Protection of Unborn Children at the noon mass at the St. Joan of Arc Chapel on Monday, Jan. 22.
Human Resources, Rec Sports relaunching Employee Wellness Center, Feb. 1
The Employee Wellness Center is a free, dedicated wellness space exclusive to Marquette faculty and staff.
Join Midweek Mindfulness Meditation on Thursdays
Join Larry Birkett and members of the Marquette community for a Midweek Mindful Meditation class, offered Thursdays from 12:10 p.m. to 1 p.m. in AMU 233.
Lubar Center’s Get to Know with Peggy Williams-Smith, Jan. 30
Derek Mosley, director of the Lubar Center, will welcome Peggy Williams-Smith, president/CEO of VISIT Milwaukee.