Students are invited to join the University Honors Program and Milwaukee mindfulness teacher Parisa Shirazi for an introduction to mindfulness on Tuesday, Jan. 27, from 7 p.m. to 8 p.m.
Mindfulness is a well-established practice shown to improve academic and athletic performance and support mental health. Shirazi, a Marquette alumna, will share her expertise and guide participants through a mindfulness practice.
The event location will be emailed to all registrants. Registration is required by Jan. 25 and is available here.
