Join the Peer Wellness Educators and the Office of Health Promotion, Prevention and Advocacy on Wednesday, Oct. 7, from 3:30 to 5:30 p.m. in the Wellness Nest on the third floor of the Wellness + Helfaer Recreation facility to decorate a journal and learn about the benefits of journaling.
Peer wellness educators will have markers, stickers and other supplies for students to personalize their own journals. Example journal prompts will also be available to help start or continue your journaling practice.
