It is important to consider how the summer can impact your medications and health. Here are some essential tips to keep you safe and well:
- Store medications properly: Ensure they are stored in a cool, dry place away from direct sunlight. Avoid leaving them in your car or in any location where temperatures can soar.
- Stay hydrated: Dehydration can worsen medication side effects. Drink plenty of water.
- Sun sensitivity: Some medications can increase your sensitivity to sunlight, making you more prone to sunburn. These include antibiotics, antidepressants and medications for high blood pressure. Always use sunscreen and wear protective clothing when outdoors.
- Medication timing: Adjust the timing of your medication intake if you plan to engage in activities that may conflict with your medication schedule. For example, if a medication makes you drowsy, plan to take it when you don’t need to drive or operate machinery.
- Emergency preparedness: If you have severe allergies or conditions that require immediate medication (asthma or diabetes), ensure you always have an adequate supply and that they are easily accessible.
How Tria Health can help
Tria Health is a free and confidential benefit available through your health plan. Tria Health offers personalized medication management services, providing you with a dedicated pharmacist who can help you:
- Review your medications: Ensure you are taking them correctly and that they are working as intended, especially in light of seasonal changes.
- Identify interactions: Highlight any potential adverse interactions between medications and over-the-counter products you might use more frequently in the summer.
- Optimize your regimen: Adjust your medication plan to better fit your summer lifestyle, ensuring you remain safe and healthy.
