Cura Personalis: time for intentional rest, Thursday afternoons in April 

Join the Faber Center for Ignatian Spirituality for a four-part weekly reflection series, Sacred Rest in Daily Life, drawing inspiration from Tricia Hersey’s “The Nap Ministry’s Rest Deck: 50 Practices to Resist Grind Culture.” This captivating card deck will serve as a guide to explore mindful practices aimed at reclaiming rest as a form of collective care.

Each session lasts 30 to 40 minutes, designed for your busy schedule. Whether you attend one, some or all sessions, you’ll engage in guided discussions that encourage reflection on cultivating peace within yourself and fostering community amidst life’s hustle and bustle. By intentionally embracing rest with mindfulness and gratitude, participants will discover how it becomes a sacred encounter within the rhythm of our daily lives. 

Sessions will take place on April 4, 11, 18 and 25. The first session will meet at the Faber Center for Ignatian Spirituality, located in Schroeder Complex 111. Remaining sessions will be held at various locations across campus. 

Register online