Wellness Weekly: Current wellness opportunities

Join campus colleagues in wellness activities and challenges occurring in February and March.

  • Go Move Challenge | Feb 1. – Feb. 29
    • The 12th annual Go Move Challenge wraps up Thursday, Feb. 29. The Go Move Challenge is a competition to determine the most active school in the Association of Jesuit Colleges and Universities. Every minute of movement counts as faculty and staff compete to see who can get the most movement. Register and track minutes of activity at GoMoveChallenge.org. Participation in the Go Move Challenge can be tracked as a My Wellness Your Way Experience in the My Wellness Portal to earn 10 My Wellness points.
  • Drop 5 My Wellness Challenge | Jan. 29 – March 10
    • The Drop 5 Challenge provides participants with the means to achieve a healthier body weight while encouraging positive lifestyle changes. Participants log their starting weight and track their weekly weight loss progress. The challenge is anonymous — the weight logging is only for your benefit and is not publicly displayed anywhere. Record your weight each week of the challenge to earn 25 My Wellness points. Register and track your weight in the My Wellness Portal.
  • The Employee Wellness Center reopened on Thursday, Feb. 1. In response to feedback, the center at Coughlin Hall is now open an hour earlier, available Monday through Friday from 6 a.m. to 7 p.m. Employees need to register for a free Employee Wellness Center membership through the Rec Sports Member Portal in order to get MUID access to the facility.

Stay up to date on wellness opportunities and employee wellness on the Employee Wellness website.