EAP offering two virtual sessions focused on self-care, Feb. 10 and 12

The Employee Assistance Program (EAP) will host two sessions to help faculty and staff explore constructive coping strategies and learn self-care tips during this time of change and transition.  

The first session will be offered on Wednesday, Feb. 10, at 12:30 p.m. The second session will be offered on Friday, Feb. 12, at 11:30 a.m. Both sessions will be offered via Microsoft Teams.  

Email Mandi Bottomley, benefits and wellness manager in the department of human resources, to receive a link to join.