Self-care and wellness resources available to faculty and staff

The Employee Wellness website has updated the self-care and wellness resources available to faculty and staff.  

Resources include 

  • Employee Assistance Program (EAP)  
  • American Psychological Association – helping one decide if they need mental support 
  • Mindful meditation
  • Stress management resources 
  • 100 best blogs for healthy and joyful living
  • Teledoc
  • Virgin Pulse 

Visit the Employee Wellness website for more information.