The Faber Center and Employee Wellness will host two eight-week meditation classes this spring, Feb. 4 through March 31.
“Guided Meditation” will be on Tuesday mornings from 7 a.m. to 7:45 a.m. “Open Sit Without Instruction” will be on Thursday mornings from 7:15 a.m. to 7:45 a.m.
Both class will be held in AMU, Room 233. Register online.